This is where we start. We identify the root of what’s happening, calm the nervous system, and begin shifting patterns-physically, emotionally, and mentally. This session often provides immediate relief and lays the foundation for deeper work.

A four-session package to stabilize your nervous system, build resilience, and create new mental and emotional footing. Designed to interrupt old cycles and start real change.

A four-session package to deepen and apply the shifts you've made. We work across different areas of life so that healing sticks, even when life gets challenging.

For existing clients only.

This is for clients who want continued support, deeper nervous system rewiring, and space to explore new themes—whether it’s trauma healing, high performance, relationships, or fear of the future.